My practice is located in Cedar Falls, Iowa, where I provide therapy services to both individuals and couples with both in-person and telehealth sessions. With over five years of experience in the field, I have developed a deep understanding of various mental health issues, with a particular focus on ADHD, depression, bipolar disorder, and existential anxiety.
My personal journey with ADHD since the age of twelve has given me invaluable insights into the daily struggles and unique experiences that individuals with this condition face. Through my own journey, I have developed specific knowledge and skills to assist clients in better managing their ADHD symptoms and overcoming the associated challenges. I believe that my personal experience adds an extra layer of empathy and understanding to my therapeutic approach, allowing me to connect with my clients on a deeper level.
In addition to my specialization in ADHD, I have found a passion for working with clients who experience depression, Bipolar disorder, existential anxiety, and other mental health issues. I firmly believe that every individual's experiences and challenges are unique, and therefore, require a tailored approach to therapy. I take an existential integrated approach to therapy, which means that I focus on helping my clients explore their own values, purpose, and meaning in life. By delving into their existential dilemmas, we can work together to find clarity, develop coping strategies, and ultimately foster personal growth and fulfillment. I also draw from various therapeutic modalities, such as Jungian Psychology, Acceptance and Commitment Therapy (ACT), Existential therapy, and others, to create a comprehensive and individualized treatment plan for each client.
I am committed to creating a safe and non-judgmental space where my clients feel comfortable expressing their thoughts and emotions. I believe in the power of a trusting therapeutic relationship, and I strive to cultivate an environment where my clients can freely explore their concerns, fears, and aspirations.
If you are seeking support in navigating the challenges of ADHD, depression, Bipolar disorder, existential anxiety, or other mental health issues, I invite you to reach out to me. Together, we can embark on a transformative journey towards self-discovery, healing, and serenity.